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Therapy of Being Therapy of Being Integrative Psychotherapist Trauma therapy and counselling in Southhampton

It takes a lot of courage to embark on a journey of self-discovery and healing.

The journey might be difficult and challenging at times, and I will be there supporting you every step of the way.

Welcome to Therapy of Being

My name is Gina Alpe. I am a qualified counsellor and psychotherapist working with individuals over the age of 18. I have experience supporting adults who are facing all kinds of challenges.

 

At Therapy of Being, I offer therapy to support your mental health and personal growth. I provide both in-person counselling in Southampton, Hampshire, UK, and online therapy sessions across the UK and internationally.

 

I also offer therapy in Spanish, catering to the needs of Spanish-speaking clients.​

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Contact me today to book a free initial a consultation or to explore more about how I can support you as a qualified counsellor and psychotherapist on your specific needs. Whether you choose in-person or online therapy, I am here to support you.

Gina Alpe Therapy of Being  Integrative Psychotherapy therapy for depression anxiety trauma relationships expats and immigrands therapy in Spanish language
  • Integrative Psychotherapy 

  • Humanistic Therapy

  • Psychodynamic Therapy

  • Online Therapy Sessions

  • In-Person Counselling in Southampton, Hampshire UK

  • Counselling in Spanish

  • International therapy sessions

  • Long-term therapy

  • Short-term therapy​

        See more

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  • Anxiety Therapist

  • Depression Therapist 

  • Trauma Recovery Therapy

  • Relational Counselling​

  • Therapy for Immigrants and Expats

        ​See more

  • Low self-esteem, low mood, low mood, suicidal ideation

  • Panic attacks.

  • Stress and anger management

  • Abuse, bullying

  • Sexuality, gender, and identity issues

  • Bereavement counselling.

  • And more...

CONTACT ME

Book your free initial consultation

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Southampton, SO15

Hampshire, England

UK

Monday 9 am–8 pm

Tuesday 9 am–8 pm

Wednesday 9 am–8 pm

Thursday 9 am–6:30 pm

Friday 9 am–5 pm

Saturday and Sunday Closed

Thanks! I will contact you as soon as possible.

If you are in the UK and are experiencing a mental health a crisis and need immediate support  contact 
 

  • Samaritans: Call 116 123 for 24/7 telephone support.

  • Shout: Text “SHOUT” to 85258 for 24/7 crisis text support. 

  • Call  999 for an NHS ambulance service A&E.

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If you need further information about organizations and charities who provide national support for a range of mental health issues, see useful links page below
 

  • Crisis support

  • Various mental health support

  • Domestic violence support

  • Help for Men

  • Addiction​

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  • Bereavement

  • Young people and older people support

  • Family and Relationships

  • Eating disorders

  • Neurodiversity

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