It takes a lot of courage to embark on a journey of self-discovery and healing.
The journey might be difficult and challenging at times, and I will be there supporting you every step of the way.
Welcome to Therapy of Being
My name is Gina Alpe. I am a qualified counsellor and psychotherapist working with individuals over the age of 18. I have experience supporting adults who are facing all kinds of challenges.
At Therapy of Being, I offer therapy to support your mental health and personal growth. I provide both in-person counselling in Southampton, Hampshire, UK, and online therapy sessions across the UK and internationally.
I also offer therapy in Spanish, catering to the needs of Spanish-speaking clients.​
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Contact me today to book a free initial a consultation or to explore more about how I can support you as a qualified counsellor and psychotherapist on your specific needs. Whether you choose in-person or online therapy, I am here to support you.
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Integrative Psychotherapy
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Humanistic Therapy
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Psychodynamic Therapy
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Online Therapy Sessions
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In-Person Counselling in Southampton, Hampshire UK
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Counselling in Spanish
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International therapy sessions
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Long-term therapy
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Short-term therapy​
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Anxiety Therapist
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Depression Therapist
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Trauma Recovery Therapy
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Relational Counselling​
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Therapy for Immigrants and Expats
​See more
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Low self-esteem, low mood, low mood, suicidal ideation
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Panic attacks.
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Stress and anger management
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Abuse, bullying
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Sexuality, gender, and identity issues
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Bereavement counselling.
CONTACT ME
Book your free initial consultation
Southampton, SO15
Hampshire, England
UK
Monday 9 am–8 pm
Tuesday 9 am–8 pm
Wednesday 9 am–8 pm
Thursday 9 am–6:30 pm
Friday 9 am–5 pm
Saturday and Sunday Closed
If you are in the UK and are experiencing a mental health a crisis and need immediate support contact
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Samaritans: Call 116 123 for 24/7 telephone support.
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Shout: Text “SHOUT” to 85258 for 24/7 crisis text support.
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Call 999 for an NHS ambulance service A&E.
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If you need further information about organizations and charities who provide national support for a range of issues, see useful links page
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Crisis support
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Various mental health support
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Domestic violence support
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Help for Men
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Addiction​
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Bereavement
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Young people and older people support
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Family and Relationships
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Eating disorders
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Neurodiversity